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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
7.59g
10%
Saturated Fat
1.768g
9%
Trans Fat
-
Polyunsaturated Fat
1.568g
Monounsaturated Fat
3.586g
Cholesterol
47mg
16%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.55g
Vitamin D
-
Calcium
9mg
1%
Iron
0.5mg
3%
Potassium
299mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
7.59g
Carbs
0g
Protein
15.55g
There are 135 calories in 100 grams of Channel Catfish (Farmed).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related Types of Catfish:

Catfish
Fried Battered Catfish
Fried Floured or Breaded Catfish
Baked or Broiled Catfish
Steamed or Poached Catfish
Baked Breaded or Battered Catfish
  view more catfish nutritional info

Related Types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info

See Also:

Farmed Channel Catfish (Cooked, Dry Heat)
Wild Channel Catfish
Channel Catfish (Cooked, Dry Heat)
  view more results

Used in these Member Recipes:

Grilled Lemon Catfish
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