Food database and calorie counter  

Catfish

Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
1176
 
% Daily Values*
Total Fat
71.2g
91%
Saturated Fat
15.905g
80%
Trans Fat
-
Polyunsaturated Fat
17.998g
Monounsaturated Fat
31.762g
Cholesterol
338mg
113%
Sodium
1950mg
85%
Total Carbohydrate
41.85g
15%
Dietary Fiber
2.4g
9%
Sugars
4.17g
Protein
86.09g
Vitamin D
-
Calcium
172mg
13%
Iron
5.68mg
32%
Potassium
1597mg
34%
Vitamin A
103mcg
11%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
59%
of RDI*
(1176 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1176
Fat
71.2g
Carbs
41.85g
Protein
86.09g
There are 1176 calories in 1 large Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
100 g 240
1 small (yield after cooking, bone removed) 367
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Fish
  view more fish nutritional info

See Also:

Kroger Catfish Fillets
Golden Corral Catfish Fillets (2 Pieces)
Real Appeal Baked Whole Catfish
Sweetgreen Blackened Catfish
Big Easy Foods Catfish Nuggets
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.