| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
612
% Daily Values*
Total Fat
34.43g
44%
Saturated Fat
8.02g
40%
Trans Fat
-
Polyunsaturated Fat
7.112g
Monounsaturated Fat
16.266g
Cholesterol
213mg
71%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.53g
Vitamin D
-
Calcium
41mg
3%
Iron
2.27mg
13%
Potassium
1356mg
29%
Vitamin A
68mcg
8%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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31%
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of RDI*
(612 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
612
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Fat
34.43g
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Carbs
0g
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Protein
70.53g
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| There are 612 calories in 1 pound of Channel Catfish (Farmed). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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