| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 fillet (5-1/4" x 2" x 3/8")
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| Amount Per Serving |
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Calories from Fat 66
Calories 116
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| % Daily Values* |
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Total Fat
7.38g
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11% |
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Saturated Fat
1.637g
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8% |
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Polyunsaturated Fat
1.68g
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Monounsaturated Fat
3.486g
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Cholesterol
35mg
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12% |
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Sodium
243mg
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10% |
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Potassium
223mg
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Total Carbohydrate
0.26g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.06g
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Protein
11.44g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; fried with no coating; bullhead
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
7.38g
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Carbs
0.26g
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Protein
11.44g
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| There are 116 calories in 1 fillet of Baked or Broiled Catfish. |
| Calorie breakdown: 59% fat, 1% carbs, 40% protein. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked or Broiled Catfish with these foods:
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on 22 May 2013
