| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 fillet
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| Amount Per Serving |
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Calories from Fat 40
Calories 151
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| % Daily Values* |
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Total Fat
4.48g
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7% |
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Saturated Fat
1.148g
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6% |
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Polyunsaturated Fat
1.375g
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Monounsaturated Fat
1.342g
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Cholesterol
92mg
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31% |
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Sodium
68mg
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3% |
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Potassium
569mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
26.04g
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| Vitamin A
2% |
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Vitamin C
2% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
4.48g
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Carbs
0g
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Protein
26.04g
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| There are 151 calories in 1 fillet of Wild Channel Catfish. |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Wild Channel Catfish with these foods:
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on 19 April 2013
