Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.89g
3%
Dietary Fiber
0.7g
3%
Sugars
6.15g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
46mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
26
Fat
0.03g
Carbs
6.89g
Protein
0.1g
There are 26 calories in a 1/4 cup of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Applesauce:

Applesauce with Sugar
Albertsons Natural Applesauce
Applesauce with other Fruits
Applesauce
Applesauce Unsweetened
Mott's Granny Smith Applesauce (No Sugar Added)
  view more applesauce nutritional info

Related Types of Sauces:

Olive Oil
Salsa
Soy Sauce
Mayonnaise
Ketchup
  view more sauces nutritional info

See Also:

Applesauce (with Added Ascorbic Acid, Unsweetened, Canned)
Apricot Nectar (Without Added Ascorbic Acid, Canned)
Pear Nectar (Without Added Ascorbic Acid, Canned)
Peach Nectar (Without Added Ascorbic Acid, Canned)
Diet Applesauce Cake without Icing
  view more results

Used in these Member Recipes:

Walnut & Dried Cherry Bars
Gingerbread Cake
Banana-Date Muffins
Vegan Chocolate Cake
Pumpkin Bread
Pumpkin & Fruit Coffee Cake
Cocoa Brownies
Pumpkin Muffins
Banana Bread
Whole Wheat Cranberry Nut Muffins
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