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Calories in Sauces

The favorite choice for the term "Sauces" is 1 tablespoon of Ketchup which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Sauces is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Sauces

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Barbecue Sauce 0.28 2.00 0.28 12
Cranberry Sauce 0.03 6.73 0.03 26
Curry Powder 0.87 3.66 0.80 20
Duck Sauce 2.42 4.19 0.08 42
Fish Sauce - 0.66 0.91 6
Hoisin Sauce 0.54 7.05 0.53 35
Hollandaise Sauce 7.12 0.29 0.77 67
Horseradish Sauce 2.86 0.61 0.44 29
Ketchup 0.06 3.76 0.26 15
Mayonnaise 4.91 3.51 0.13 57
Mustard Sauce 2.25 0.99 0.10 25
Olive Oil 13.50 - - 119
Oyster Sauce 0.04 1.97 0.24 9
Peanut Sauce 3.64 1.71 1.82 43
Pepper or Hot Sauce 0.05 0.25 0.07 2
Pesto Sauce 7.51 0.76 2.71 80
Plum Sauce 0.20 8.13 0.17 35
Salsa 0.03 1.00 0.25 4
Soy Sauce 0.01 1.22 1.00 8
Sweet & Sour Sauce - 3.46 0.05 14
Tabasco Sauce 0.11 0.11 0.18 2
Taco Sauce 0.03 1.00 0.25 4
Tartar Sauce 7.39 2.12 0.15 74
Teriyaki Sauce - 2.87 1.07 15
Tomato Sauce 0.04 1.13 0.20 5
Worcestershire Sauce - 3.31 - 11

Other Types of Sauces

(1/4 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Alfredo Sauce 24.96 1.55 5.49 249
Applesauce 0.11 12.69 0.11 48
Cheese Sauce 8.37 4.30 4.23 110
Cocktail Sauce 0.29 14.22 1.03 55
Marinara Sauce 1.49 7.04 1.22 46
Bearnaise Sauce 0.38 2.54 0.60 15
Black Bean Sauce 3.07 7.62 1.69 70
Sesame Sauce 7.92 5.12 2.92 96
Green Enchilada Sauce 3.59 3.31 0.92 46

Foods related to Sauces:

Barbecue Sauce Vinaigrette Applesauce Chutney
Curries Horseradish Mayonnaise Olive Oil
Pasta Sauce Soy Sauce Teriyaki Sauce Gravy
Ketchup Salsa Syrup Toppings
Seasoning Salad Dressing

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Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 1
Calories 15
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 167mg 7%
Potassium 57mg  
Total Carbohydrate 3.76g 1%
  Dietary Fiber 0g 0%
  Sugars 3.42g  
Protein 0.26g  
 
Vitamin A 3% Vitamin C 4%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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