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Calories in Mayonnaise

The favorite choice for the term "Mayonnaise" is 1 tablespoon of Mayonnaise which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Mayonnaise is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Mayonnaise

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Regular Mayonnaise 4.91 3.51 0.13 57
Light Mayonnaise 4.96 1.23 0.13 49
Fat Free Mayonnaise 0.43 2.48 0.03 13
Low Calorie Mayonnaise 2.76 3.47 0.13 38

Other Types of Mayonnaise

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Reduced Calorie Cholesterol Free Mayonnaise 4.86 0.98 0.13 49
Low Calorie Low Sodium Mayonnaise 2.69 2.24 0.04 32
No Cholesterol Mayonnaise 11.67 0.04 - 103

Other Common Suggestions

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Imitation Mayonnaise 2.88 2.40 0.04 35
Milk Cream Imitation Mayonnaise 0.76 1.66 0.32 15
Soybean and Safflower Oil Mayonnaise 10.96 0.37 0.15 99
Soybean Oil Mayonnaise 10.79 0.54 0.15 99
Soybean Imitation Mayonnaise 2.88 2.40 0.04 35
Mayonnaise made with Tofu 4.73 0.56 0.88 48
Mayonnaise made with Yogurt 0.94 1.14 0.53 15

Foods related to Mayonnaise:

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
4mg
1%
Sodium
105mg
5%
Total Carbohydrate
3.51g
1%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
1mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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