Pumpkin Bread

A healthy version of a seasonal favorite.

Ingredients

• 3 cups whole wheat pastry flour
• 1 tsp salt
• 1 1/2 cups packed brown sugar
• 2 tsps baking soda
• 1 cup applesauce
• 2 cups pumpkin
• 1 cup egg beaters
• 1/2 cup water
• 1 tbsp pumpkin pie spice

Directions

1. Pre-heat oven to 350 °F (175 °C).
2. In large bowl combine flour, salt, sugar, spice and baking soda. Set aside.
3. In another bowl combine, applesauce, pumpkin, egg substitute and water.
4. Combine pumpkin mixture with dry ingredients.
5. Bake in loaf pan for appropriately 50-60 minutes.
6. If using plain whole wheat flour instead of whole wheat pastry flour, use a little less.
7. Note: recipe will make 2 loaves, for better portion control use muffin tins instead of loaves.