Food database and calorie counter Source: Generic

Salsa

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 48mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.49g  
Protein 0.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Herbs, Spices, Sauces

Nutrition summary:

There are 4 calories in 1 tablespoon of Salsa.
Calorie break-down: 5% fat, 93% carbs, 2% protein.
Calculated Weight Watchers® points: 0 points.
Estimated Net Carbs (non-fiber carbs): 0.7g.

Common serving sizes:

Serving Size Calories
1 packet 2
1 tbsp 4
1 cup 67

Related types of Salsa:

Salsa (Ready to Serve)
Red Salsa
Newman's Own Black Bean & Corn Salsa
Pace Chunky Salsa
Gourmet Style Salsa (Medium)
Tostitos Medium Salsa
  view more salsa nutritional info

See also:

You searched for "Salsa". Did you mean:
Huevos Rancheros
Salsa
Cooked Red Salsa (Homemade)
Chipotle Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole)
Boar's Head Salsalito Roasted Breast of Turkey
  view more results

Contains these Ingredients:

16 g Salsa

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Recently eaten by:

Christiet
on 07 January 2009
loism
on 07 January 2009
Athletica
on 06 January 2009
Sidshabro
on 06 January 2009

Recently eaten with:

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