| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
1063mg
46%
Total Carbohydrate
9.19g
3%
Dietary Fiber
2.4g
9%
Sugars
5.16g
Protein
1.63g
Vitamin D
-
Calcium
24mg
2%
Iron
0.55mg
3%
Potassium
377mg
8%
Vitamin A
60mcg
7%
Vitamin C
24.5mg
27%
Note:
Includes: pico de gallo; salsa cruda
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
0.34g
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Carbs
9.19g
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Protein
1.63g
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| There are 41 calories in 1 cup of Red Salsa. |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Common Serving Sizes:
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