Food database and calorie counter  

Nature Valley

Protein Crunchy Granola Oats 'N Honey

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Aug 23 03:48 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Nature Valley Protein Crunchy Granola Oats 'N Honey
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
31g
Protein
10g
There are 210 calories in 1/2 cup (50 g) of Nature Valley Protein Crunchy Granola Oats 'N Honey.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Oats from Nature Valley:

Toasted Oats Muesli
Granola Protein - Oats & Honey
Oats N' Honey Cereal
Protein Crunchy Granola Oats 'N Dark Chocolate
Protein Granola Oats & Honey
Granola Big & Crunchy Oats & Dark Chocolate

Related Granola from Nature Valley:

Granola Big & Crunchy Oats & Honey
Honey Almond Butter Granola
Granola Protein - Peanut Butter
Oats and Honey Protein Granola
Granola Cups Almond Butter Double Chocolate
Granola Crunch Oats & Honey
  find more nature valley granola products

Other Types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info

Other Types of Granola:

Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Nature's Path Organic Flax Plus Granola Cereal
Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.