| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
2.488g
Monounsaturated Fat
3.371g
Cholesterol
60mg
20%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.73g
Vitamin D
-
Calcium
29mg
2%
Iron
1.49mg
8%
Potassium
521mg
11%
Vitamin A
16mcg
2%
Vitamin C
2.1mg
2%
Note:
Includes: ahi; aku; bonito
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
10.12g
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Carbs
0g
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Protein
25.73g
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| There are 201 calories in 100 grams of Smoked Tuna. |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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