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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
25.83g
9%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.88g
Vitamin D
-
Calcium
19mg
1%
Iron
1.8mg
10%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Uncle Ben's regular converted rice
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Converted White Rice
 

Nutrition summary:

Calories
122
Fat
0.37g
Carbs
25.83g
Protein
2.88g
There are 122 calories in 100 grams of Converted White Rice.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 122
1 oz, dry, yields 124
1 cup cooked 214
1 cup, dry, yields 808

Related Types of White Rice:

White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
Sticky Rice
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

Converted White Rice (Fat Added in Cooking)
Converted White Rice (Fat Not Added in Cooking)
Glutinous White Rice
White and Wild Rice
White Rice with Tomato Sauce
  view more results
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