Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
808
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.484g
Cholesterol
0mg
0%
Sodium
2191mg
95%
Total Carbohydrate
170.99g
62%
Dietary Fiber
6g
21%
Sugars
0.73g
Protein
19.06g
Vitamin D
-
Calcium
126mg
10%
Iron
11.92mg
66%
Potassium
371mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Uncle Ben's regular converted rice
Last updated: 21 Aug 07 07:33 AM
40%
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of RDI*
(808 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
808
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Fat
2.45g
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Carbs
170.99g
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Protein
19.06g
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There are 808 calories in 1 cup, dry, yields of Converted White Rice. |
Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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