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Calories in Rice

The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Rice	Fat(g)	Carbs(g)	Prot(g)	Calories
White Rice (1 cup cooked)
Instant White Rice	0.83	41.04	3.56	191
Regular White Rice	0.44	44.08	4.20	204
Short-Grain White Rice	0.35	53.44	4.39	242
Medium-Grain White Rice	0.39	53.18	4.43	242
Long-Grain White Rice	0.44	44.51	4.25	205
Brown Rice (1 cup cooked)
Instant Brown Rice	1.89	48.29	5.43	233
Regular Brown Rice	1.74	44.42	4.99	215
Medium-Grain Brown Rice	1.62	45.84	4.52	218
Long-Grain Brown Rice	1.76	44.77	5.03	216
Fried Rice (1 cup cooked)
Regular Fried Rice	12.34	41.70	12.47	333
Fried Rice with Beef	14.00	41.94	12.24	347
Fried Rice with Chicken	11.96	41.82	12.45	329
Fried Rice with Pork	12.87	41.94	11.94	335
Fried Rice with Shrimp	11.60	41.88	10.95	321
Fried Rice without Meat	9.10	34.81	7.02	251
Chinese Fried Rice	11.11	37.52	11.23	299

Other Varieties of Rice (1 cup cooked)	Fat(g)	Carbs(g)	Prot(g)	Calories
Brown and Wild Rice	3.91	30.08	3.52	169
Creamed Rice	4.26	45.08	6.06	249
Dirty Rice	9.68	38.12	11.21	291
Flavored Brown Rice	4.51	42.18	6.10	232
Mexican Rice	8.38	28.57	3.35	199
Rice Pilaf	6.67	44.43	4.26	258
Spanish Rice	3.64	40.68	4.67	211
Sticky Rice	0.33	36.70	3.51	169
Sweet Rice	0.46	54.67	4.41	245
White and Wild Rice	3.56	34.68	3.65	188
Yellow Rice	0.27	32.96	2.99	150

Other Common Suggestions (1 cup serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
Rice with Beans	10.66	59.89	14.48	392
Rice with Beans and Chicken	14.44	38.89	25.05	390
Rice with Beans and Pork	19.74	40.46	24.31	440
Rice with Beans and Tomatoes	8.05	47.15	11.30	304
Rice with Peas	7.83	49.58	6.22	299
Rice with Raisins	0.56	61.12	5.00	270
Rice with Vegetables	2.36	32.92	4.37	170

Foods related to **Rice**:
Pilaf	Risotto	Brown Rice	Couscous
Fried Rice	Paella	White Rice	Wild Rice
Noodles	Quinoa

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Popular Pick:

White Rice

Nutrition Facts

Serving Size

1 cup, cooked

Amount Per Serving

Calories

204

% Daily Values*

Total Fat

0.44g

Saturated Fat

0.12g

Trans Fat

Polyunsaturated Fat

0.119g

Monounsaturated Fat

0.138g

Cholesterol

0mg

Sodium

577mg

25%

Total Carbohydrate

44.08g

16%

Dietary Fiber

0.6g

Sugars

0.08g

Protein

4.2g

Vitamin D

Calcium

16mg

Iron

1.88mg

10%

Potassium

55mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Rice

Popular Types of Rice

White Rice (1 cup cooked)

Brown Rice (1 cup cooked)

Fried Rice (1 cup cooked)

Other Varieties of Rice

Other Common Suggestions

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