| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
4.508g
Cholesterol
77mg
26%
Sodium
407mg
18%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.4g
1%
Sugars
1.6g
Protein
16.73g
Vitamin D
-
Calcium
51mg
4%
Iron
1.86mg
10%
Potassium
294mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(191 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
191
|
|
Fat
10.42g
|
|
Carbs
6.43g
|
|
Protein
16.73g
|
| There are 191 calories in 100 grams of Meat Loaf Made with Beef and Pork. |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
