| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium slice |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
11.25g
14%
Saturated Fat
3.729g
19%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
4.869g
Cholesterol
83mg
28%
Sodium
440mg
19%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.4g
2%
Sugars
1.73g
Protein
18.07g
Vitamin D
-
Calcium
55mg
4%
Iron
2.01mg
11%
Potassium
318mg
7%
Vitamin A
16mcg
2%
Vitamin C
0.6mg
1%
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
11.25g
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Carbs
6.94g
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Protein
18.07g
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| There are 206 calories in 1 medium slice of Meat Loaf Made with Beef and Pork. |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
See Also:
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