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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 9
Calories 36
 
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.177g 1%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.409g  
Cholesterol 7mg 2%
Sodium 26mg 1%
Potassium 37mg  
Total Carbohydrate 4.99g 2%
  Dietary Fiber 0.6g 2%
  Sugars 0.31g  
Protein 1.72g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Lo mein with seafood
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
Carbohydrates, 4.99g (56%) Fat, 1.01g (25%) Protein, 1.72g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.01g
Carbs
4.99g
Protein
1.72g
There are 36 calories in 1 ounce of Shrimp Lo Mein.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Other common serving sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 252

Related types of Lo Mein:

Lo Mein
Chicken Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Related types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See also:

Smart Ones Bistro Selections Dragon Shrimp Lo Mein
Pei Wei Lo Mein Noodles Shrimp
P.F. Chang's Shrimp Lo Mein
Wanchai Ferry Shrimp Lo Mein
P.F. Chang's Home Menu Shrimp Lo Mein
  view more results

Contains these Ingredients:

0 g Cornstarch
12 g Spaghetti (without added salt, enriched, cooked)
3 g Shrimp (mixed species, moist heat, cooked)
9 g Green snap beans
2 g Mushrooms (drained solids, canned)
0 g Scallions or spring onions
0 g Soy sauce (shoyu) (low sodium)
1 g Peanut oil
0 g Ginger (ground)
0 g Black pepper
0 g Granulated sugar
 
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Recently eaten by:

mary bernie
on 17 May 2013
atapopo
on 16 May 2013
MS LEXUS17
on 14 May 2013
tfgood
on 10 May 2013

Recently eaten with:

FatSecret members have recently eaten Shrimp Lo Mein with these foods:
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