| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
0.522g
Cholesterol
4mg
1%
Sodium
76mg
3%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0.4g
1%
Sugars
0.36g
Protein
2.22g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
48mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
1.3g
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Carbs
4.71g
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Protein
2.22g
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| There are 39 calories in 1 ounce of Chicken Lo Mein. |
| Calorie breakdown: 30% fat, 48% carbs, 23% protein. |
Other Common Serving Sizes:
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