Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.897g
Cholesterol
23mg
8%
Sodium
234mg
10%
Total Carbohydrate
10.74g
4%
Dietary Fiber
1.3g
5%
Sugars
1.19g
Protein
8.78g
Vitamin D
-
Calcium
10mg
1%
Iron
1.02mg
6%
Potassium
224mg
5%
Vitamin A
12mcg
1%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
99
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Fat
2.3g
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Carbs
10.74g
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Protein
8.78g
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There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. |
Calorie breakdown: 21% fat, 43% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Lamb:
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