| Food database and calorie counter |
Source: Generic |
Chunky Style Beef Vegetable Stew Type Soup with Rice
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 43
Calories 180
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| % Daily Values* |
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Total Fat
4.8g
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7% |
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Saturated Fat
2.364g
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12% |
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Polyunsaturated Fat
0.213g
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Monounsaturated Fat
1.989g
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Cholesterol
14mg
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5% |
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Sodium
802mg
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33% |
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Potassium
317mg
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Total Carbohydrate
23.21g
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8% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.8g
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Protein
11.33g
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| Vitamin A
0% |
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Vitamin C
11% |
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| Calcium
3% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
4.8g
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Carbs
23.21g
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Protein
11.33g
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| There are 180 calories in 1 cup of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
| Calorie breakdown: 24% fat, 51% carbs, 25% protein. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
Contains these Ingredients:
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on 19 June 2013
