| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
8.756g
44%
Trans Fat
-
Polyunsaturated Fat
1.497g
Monounsaturated Fat
8.747g
Cholesterol
96mg
32%
Sodium
394mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.32g
Vitamin D
-
Calcium
17mg
1%
Iron
1.87mg
10%
Potassium
307mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, NS as to cut
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(292 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
292
|
|
Fat
20.77g
|
|
Carbs
0g
|
|
Protein
24.32g
|
| There are 292 calories in 100 grams of Lamb. |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
