Food database and calorie counter  

Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
7.241g
36%
Trans Fat
-
Polyunsaturated Fat
3.118g
Monounsaturated Fat
7.764g
Cholesterol
87mg
29%
Sodium
1726mg
75%
Total Carbohydrate
27.34g
10%
Dietary Fiber
3g
11%
Sugars
5.4g
Protein
30.1g
Vitamin D
-
Calcium
199mg
15%
Iron
2.94mg
16%
Potassium
603mg
13%
Vitamin A
496mcg
55%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(411 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
411
Fat
19.87g
Carbs
27.34g
Protein
30.1g
There are 411 calories in 1 cup of Ham or Pork, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 44% fat, 27% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 cup 411

Related Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
  view more ham nutritional info

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
  view more pork nutritional info

See Also:

Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Macaroni or Noodles with Cheese and Pork or Ham
Veal Goulash with Vegetables in Tomato-Base Sauce
Pork and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.