| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 130
Calories 214
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| % Daily Values* |
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Total Fat
14.46g
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22% |
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Saturated Fat
4.507g
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23% |
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Polyunsaturated Fat
1.984g
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Monounsaturated Fat
5.541g
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Cholesterol
615mg
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205% |
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Sodium
654mg
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27% |
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Potassium
195mg
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Total Carbohydrate
1.12g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
1.12g
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Protein
18.29g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
8% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fried with nonstick spray; scrambled egg, no milk or fat added
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
14.46g
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Carbs
1.12g
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Protein
18.29g
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| There are 214 calories in 1 cup of Fried Egg without Fat. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other common serving sizes:
Related types of Fried Eggs:
Related types of Eggs:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Egg without Fat with these foods:
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on 19 May 2013
