Food database and calorie counter

Source: Generic

Fried Egg

Nutrition Facts

Serving Size 1 large

Amount Per Serving

Calories from Fat 61

Calories 89

% Daily Values*

Total Fat 6.76g

10%

Saturated Fat 1.88g

Polyunsaturated Fat 1.214g

Monounsaturated Fat 2.754g

Cholesterol 210mg

70%

Sodium 238mg

10%

Potassium 67mg

Total Carbohydrate 0.43g

Dietary Fiber 0g

Sugars 0.38g

Protein 6.24g

Vitamin A 0%

Vitamin C 0%

Calcium 3%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: scrambled egg, no milk added

Contains these Food Groups:

Eggs and Egg Substitutes

Fats and Oils

Herbs, Spices, Sauces

Nutrition summary:

	There are 89 calories in 1 large Fried Egg.
	Calorie break-down: 68% fat, 2% carbs, 30% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 0.43g.

Common serving sizes:

Serving Size	Calories
1 small	68
1 medium	78
1 egg, NS as to size	89
1 large	89
1 extra large	101
1 jumbo	111
1 cup	264

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Contains these Ingredients:

	44 g Egg (whole)
	2 g Margarine (regular, 80% fat with salt, stick)
	0.3 g Salt

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