Food database and calorie counter |
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Korean Stuffed Egg Omelette
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
8.96g
11%
Saturated Fat
2.472g
12%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
3.687g
Cholesterol
323mg
108%
Sodium
309mg
13%
Total Carbohydrate
2.61g
1%
Dietary Fiber
0.7g
2%
Sugars
1.12g
Protein
10.18g
Vitamin D
1mcg
4%
Calcium
47mg
4%
Iron
1.63mg
9%
Potassium
166mg
4%
Vitamin A
234mcg
26%
Vitamin C
1.1mg
1%
Last updated: 11 May 20 11:07 PM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (61%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
8.96g
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Carbs
2.61g
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Protein
10.18g
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There are 134 calories in 100 grams of Korean Stuffed Egg Omelette. |
Calorie breakdown: 61% fat, 8% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Fried Eggs:
Related Types of Eggs:
See Also:
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