Food database and calorie counter  

Fried Egg without Fat

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
1.537g
8%
Trans Fat
-
Polyunsaturated Fat
0.677g
Monounsaturated Fat
1.89g
Cholesterol
210mg
70%
Sodium
223mg
10%
Total Carbohydrate
0.38g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
6.24g
Vitamin D
-
Calcium
26mg
2%
Iron
0.91mg
5%
Potassium
66mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried with nonstick spray; scrambled egg, no milk or fat added
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Fried Egg without Fat Fried Egg without Fat Fried Egg without Fat
view more photos

Nutrition summary:

Calories
73
Fat
4.93g
Carbs
0.38g
Protein
6.24g
There are 73 calories in 1 large Fried Egg without Fat.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 small 55
1 medium 65
1 large 73
1 extra large 85
100 g 166

Related Types of Fried Eggs:

Grandy's Fried Egg
Fried Egg
Fried Egg
Meijer Fried Eggs
Korean Stuffed Egg Omelette
  view more fried eggs nutritional info

Related Types of Eggs:

Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
Baked Egg
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.