Food database and calorie counter

Source: USDA

Scrambled Egg (Whole, Cooked)

Nutrition Facts

Serving Size 1 large

Amount Per Serving

Calories from Fat 67

Calories 101

% Daily Values*

Total Fat 7.45g

11%

Saturated Fat 2.244g

11%

Polyunsaturated Fat 1.31g

Monounsaturated Fat 2.908g

Cholesterol 215mg

72%

Sodium 171mg

Potassium 84mg

Total Carbohydrate 1.34g

Dietary Fiber 0g

Sugars 1.06g

Protein 6.76g

Vitamin A 6%

Vitamin C 0%

Calcium 4%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Eggs and Egg Substitutes

Nutrition summary:

	There are 101 calories in 1 large Scrambled Egg (Whole, Cooked).
	Calorie break-down: 66% fat, 5% carbs, 29% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 1.34g.

Common serving sizes:

Serving Size	Calories
1 tbsp	23
1 oz	47
1 large	101
100 g	166
1 cup	365

Related types of Cheddar Cheese:

	Cheddar Cheese
	Cheddar or Colby Cheese (Lowfat)
	Cheddar or American Type Cheese
	Cheddar or American Cheese (Reduced Fat, Pasteurized)
	Cheddar or American Cheese (Low Sodium, Pasteurized)
	Cheddar or American Cheese (Fat Free, Pasteurized)
	view more cheddar cheese nutritional info

Related types of Eggs:

	Egg (Whole)
	Hard-Boiled Egg
	Egg White
	Egg Yolk
	Fried Egg without Fat
	view more eggs nutritional info

Used in these member recipes:

	Sausages and Eggs Breakfast
	Sausage Gravy over Eggs

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