Food database and calorie counter

Source: Generic

Boiled Egg

Nutrition Facts

Serving Size 1 large

Amount Per Serving

Calories from Fat 48

Calories 77

% Daily Values*

Total Fat 5.28g

Saturated Fat 1.627g

Polyunsaturated Fat 0.704g

Monounsaturated Fat 2.03g

Cholesterol 211mg

70%

Sodium 139mg

Potassium 63mg

Total Carbohydrate 0.56g

Dietary Fiber 0g

Sugars 0.56g

Protein 6.26g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: soft boiled or hard boiled egg

Contains these Food Groups:

Eggs and Egg Substitutes

Herbs, Spices, Sauces

Nutrition summary:

	There are 77 calories in 1 large Boiled Egg.
	Calorie break-down: 62% fat, 3% carbs, 35% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 0.56g.

Common serving sizes:

Serving Size	Calories
1 slice	8
1 small	57
1 medium	68
1 egg, NS as to size	77
1 large	77
1 extra large	89
1 jumbo	100
1 cup	209

Related types of Eggs:

	Egg (Whole)
	Hard-Boiled Egg
	Egg White
	Egg Yolk
	Scrambled Egg (Whole, Cooked)
	Fried Egg without Fat
	view more eggs nutritional info

Contains these Ingredients:

	50 g Hard-boiled egg
	0.2 g Salt

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