Register or Sign In
Food database and calorie counter Source: Generic

Cooked Egg

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 55
Calories 84
 
% Daily Values*
Total Fat 6.11g 9%
  Saturated Fat 1.807g 9%
  Polyunsaturated Fat 0.978g  
  Monounsaturated Fat 2.427g  
Cholesterol 204mg 68%
Sodium 179mg 7%
Potassium 67mg  
Total Carbohydrate 0.63g 0%
  Dietary Fiber 0g 0%
  Sugars 0.57g  
Protein 6.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
Carbohydrates, 0.63g (3%) Fat, 6.11g (67%) Protein, 6.14g (30%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 84 calories in 1 large Cooked Egg.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0.63g.

Common serving sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 egg, NS as to size 84
1 large 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related types of Eggs:

Egg
Egg (Whole)
Egg White
Hard-Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info

Related types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info

See also:

Eggland's Best Hard Cooked Peeled Eggs
Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results

Contains these Ingredients:

13 g Fried egg
16 g Hard-boiled egg
3 g Egg omelet
5 g Poached egg
13 g Scrambled egg
0.2 g Salt
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

sweety_nic
on 20 November 2009
zamboni
on 19 November 2009
CBell4444
on 18 November 2009
ageless
on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Cooked Egg with these foods:
Stroehmann 100% Whole Wheat Bread
100% Whole Wheat Bread
Weetabix Weetabix
Giant Food Bananas (Large)
Toasted Oat Bran Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.