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Dole

Sliced Strawberries & Blueberries Mix

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 13 06:35 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
15g
Protein
1g
There are 70 calories in 1 cup (140 g) of Dole Sliced Strawberries & Blueberries Mix.
Calorie breakdown: 7% fat, 88% carbs, 6% protein.

Related Strawberries from Dole:

Ready-Cut Fruit - Sliced Strawberries
Strawberry Dippers
Frozen Strawberries
Sliced Strawberries & Bananas
Ready-Cut Fruit - Strawberries & Bananas
Sliced Strawberries Cup
  find more dole strawberries products

Related Blueberries from Dole:

Blueberries
Frozen Blueberries
Wild Blueberries

Related Fruit from Dole:

Peach & Mango in Slightly Sweetened Coconut Water
Pineapple Chunks in 100% Pineapple Juice (227g)
Mixed Berries
Diced Pears No Sugar Added
Berries & Kale
Triple Berry
  find more dole fruit products

Other Types of Strawberries:

Strawberries
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
Frozen Strawberries
  view more strawberries nutritional info

Other Types of Blueberries:

Huckleberries
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info
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