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Dole

Triple Berry

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
7.0g
25%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 18 08:41 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
1g
There are 90 calories in 1 cup (140 g) of Dole Triple Berry.
Calorie breakdown: 10% fat, 85% carbs, 4% protein.

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Other Types of Berries:

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  view more berries nutritional info

Other Types of Fruit:

Oranges
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  view more fruit nutritional info
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