Food database and calorie counter

Source: USDA

Dried Cranberries (Sweetened)

Nutrition Facts

Serving Size 1/3 cup

Amount Per Serving

Calories from Fat 5

Calories 123

% Daily Values*

Total Fat 0.55g

Saturated Fat 0.041g

Polyunsaturated Fat 0.263g

Monounsaturated Fat 0.079g

Cholesterol 0mg

Sodium 1mg

Potassium 16mg

Total Carbohydrate 32.94g

11%

Dietary Fiber 2.3g

Sugars 26g

Protein 0.03g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 123 calories in a 1/3 cup of Dried Cranberries (Sweetened).
	Calorie break-down: 4% fat, 96% carbs, 0% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 30.64g.

Common serving sizes:

Serving Size	Calories
1 oz	87
1/3 cup	123
100 g	308

Related types of Cranberries:

	Cranberries
	Cranberries (Cooked or Canned)
	Cranberries (Cooked)
	Cranberry Juice (Unsweetened)
	Cranberry Juice Cocktail (Bottled)
	view more cranberries nutritional info

Related types of Berries:

	Berries
	Strawberries
	Blueberries
	Raspberries
	Blackberries
	view more berries nutritional info

Other Related Tags
Fruit

Used in these member recipes:

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Recently eaten by:

	fborchert
	1692kcals on 30 November 2008

	wallistl
	625kcals on 30 November 2008

	Sousani
	1464kcals on 25 November 2008

	Densible
	1194kcals on 15 November 2008

Recently eaten with:

FatSecret members have recently eaten Dried Cranberries (Sweetened) with these foods:

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	Whole Wheat Bread
	Pecan Nuts
	Cashew Nuts
	Raisins (Seedless)
	Brown Sugar

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