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Dole

Blueberries

Nutrition Facts
Serving Size 1 container (85 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 11 01:50 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (10%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
10g
Protein
0g
There are 50 calories in 1 container (85 g) of Dole Blueberries.
Calorie breakdown: 10% fat, 90% carbs, 0% protein.

Related Blueberries from Dole:

Frozen Blueberries
Wild Blueberries
Sliced Strawberries & Blueberries Mix

Related Berries from Dole:

Mixed Berries
Keto Berry Blend
Whole Cranberries
Wildly Nutritious Blends - Mixed Berries
Frozen Sliced Strawberries
Cherry Berry Blend
  find more dole berries products

Related Fruit from Dole:

Mixations Apple Raspberry
Cherry Mixed Fruit No Sugar Added
Strawberries, Peaches & Bananas
Pineapple Chunks in 100% Pineapple Juice (227g)
Peach & Mango in Slightly Sweetened Coconut Water
Mandarin Sunrise Blend
  find more dole fruit products

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
Strawberries
  view more berries nutritional info
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