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Food database and calorie counter Source: Member

Dole

Frozen Strawberries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 0g  
 
Vitamin A 0% Vitamin C 90%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fine2008 on 29 Aug 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 13g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Dole Frozen Strawberries.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 10g.

Related Strawberries from Dole:

Frozen Sliced Strawberries

Related Berries from Dole:

Frozen Blueberries
Mixed Berries
Wildly Nutritious Blends Mixed Berries

More products from Dole:

Orange Juice
Healthy Heart with Omega-3 Juice
Sliced Baby Portobello Mushrooms
Pineapple Chunks in Heavy Syrup
Tropical Gold Pineapple Chunks
  view all dole products

Other types of Strawberries:

Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Other types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
 
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Recently eaten by:

blackeyesalways
on 06 November 2009
GreatGuru
on 06 November 2009
Babynursebeth
on 05 November 2009
calorieburn
on 05 November 2009

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