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Food database and calorie counter Source: Generic

Strawberries Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 51
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.024g 0%
  Polyunsaturated Fat 0.252g  
  Monounsaturated Fat 0.07g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 249mg  
Total Carbohydrate 12.46g 4%
  Dietary Fiber 3.1g 12%
  Sugars 7.55g  
Protein 1.09g  
 
Vitamin A 0% Vitamin C 151%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
Carbohydrates, 12.46g (85%) Fat, 0.48g (7%) Protein, 1.09g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 51 calories in 1 cup of Strawberries Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 7% fat, 85% carbs, 8% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 9.36g.

Common serving sizes:

Serving Size Calories
1 oz 6
100 g 21
1 cup 51

Related types of Strawberries:

Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
  view more strawberries nutritional info

Related types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

See also:

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  view more results

Contains these Ingredients:

162 g Strawberries
80 g Water
 
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Recently eaten by:

GeorgeM
on 06 November 2009
Rhino44d
on 22 October 2009
spoynter1967
on 21 September 2009
Christiet
on 15 September 2009

Recently eaten with:

FatSecret members have recently eaten Strawberries Unsweetened in Water Pack (Cooked or Canned) with these foods:
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Truvia Company LLC Truvia

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