Food database and calorie counter  

Dole

Mixed Berries

Nutrition Facts
Serving Size 1 bag (227 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
8.0g
29%
Sugars
16.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.30mg
7%
Potassium
270mg
6%
Vitamin C
45.0mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 21 03:32 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
27g
Protein
2g
There are 120 calories in 1 bag (227 g) of Dole Mixed Berries.
Calorie breakdown: 7% fat, 86% carbs, 6% protein.

Related Berries from Dole:

Sliced Strawberries Cup
Ready-Cut Fruit - Sliced Strawberries
Mixed Berries with Pomegranate
Frozen Blueberries
Wildly Nutritious Blends - Mixed Berries
Whole Cranberries
  find more dole berries products

Related Fruit from Dole:

Fruit & Veggie Blends Tropical Avocado with Kale
Berries & Kale
Mandarin Sunrise Blend
Good Crunch Banana Bites
Strawberries, Peaches & Bananas
Diced Pears No Sugar Added
  find more dole fruit products

Other Types of Berries:

Strawberries
Blueberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Blackberries
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Peaches
Oranges
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.