Strawberries in Syrup (Cooked or Canned)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 6

Calories 234

% Daily Values*

Total Fat 0.66g

Saturated Fat 0.036g

Polyunsaturated Fat 0.328g

Monounsaturated Fat 0.091g

Cholesterol 0mg

Sodium 10mg

Potassium 218mg

Total Carbohydrate 59.77g

20%

Dietary Fiber 4.3g

17%

Sugars 55.45g

Protein 1.42g

Vitamin A 0%

Vitamin C 134%

Calcium 3%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Fruit and Fruit Juices

Nutrition summary:

	There are 234 calories in 1 cup of Strawberries in Syrup (Cooked or Canned).
	Calorie break-down: 3% fat, 100% carbs, 0% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 55.47g.

Related types of Strawberries:

	Strawberries
	Frozen Strawberries
	Frozen Strawberries with Sugar
	Strawberry Juice
	Unsweetened Frozen Strawberries
	view more strawberries nutritional info

Related types of Berries:

	Berries
	Strawberries
	Blueberries
	Raspberries
	Blackberries
	Dried Cranberries (Sweetened)
	view more berries nutritional info

Contains these Ingredients:

254 g Strawberries (solids and liquids, heavy syrup pack, canned)

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten with:

FatSecret members have recently eaten Strawberries in Syrup (Cooked or Canned) with these foods:

all diets|choose diet

	Strawberries
	Plain Yogurt (Lowfat)
	Coffee (Brewed From Grounds)
	Ice Cream Sandwich
	Chocolate Coated Chocolate Fudge

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.