| Food database and calorie counter |
Source: Generic |
Strawberries in Syrup (Cooked or Canned)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 6
Calories 234
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| % Daily Values* |
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Total Fat
0.66g
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1% |
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Saturated Fat
0.036g
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0% |
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Polyunsaturated Fat
0.328g
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Monounsaturated Fat
0.091g
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Cholesterol
0mg
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0% |
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Sodium
10mg
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0% |
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Potassium
218mg
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Total Carbohydrate
59.77g
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20% |
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Dietary Fiber
4.3g
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17% |
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Sugars
55.45g
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Protein
1.42g
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| Vitamin A
0% |
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Vitamin C
134% |
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| Calcium
3% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 234 calories in 1 cup of Strawberries in Syrup (Cooked or Canned). |
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Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
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Calculated Weight Watchers® points: 4 points. |
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Estimated Net Carbs (non-fiber carbs): 55.47g. |
Common serving sizes:
Related types of Strawberries:
Related types of Berries:
See also:
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on 19 November 2009
