The favorite choice for the term "Blueberries" is 1 cup of Blueberries
which has about 80 calories.
Calorie and nutritional information for a variety of types and serving sizes of Blueberries is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 Blueberry
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.01g
8%
Dietary Fiber
3.5g
12%
Sugars
14.44g
Protein
1.07g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
112mg
2%
Vitamin A
4mcg
0%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Blueberries:
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