Spaghetti Squash with Marinara Sauce Recipes

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	Turkey and Vegetable Chili by member: slimchick60 A really great chili. Per serve - Energy: 174kcal \| Carb: 22.65g \| Prot: 13.55g \| Fat: 3.58g
	Garden Vegetable Soup by member: palina.cottontail Low-calorie homemade soup, loaded with nutrients. Per serve - Energy: 76kcal \| Carb: 14.72g \| Prot: 2.13g \| Fat: 1.17g
	Ratatouille by member: lusochic Paleo friendly recipe. Great for leftovers. Per serve - Energy: 89kcal \| Carb: 9.08g \| Prot: 2.08g \| Fat: 5.66g
	Quinoa Salad by member: Besti76 Delicious fall dish with high nutritional value. Per serve - Energy: 406kcal \| Carb: 41.70g \| Prot: 11.65g \| Fat: 22.69g
	Roasted Vegetable and Ricotta Pizza by member: mary2008 Delicious pizza with roasted fall vegetables, ricotta and mozzarella. Per serve - Energy: 303kcal \| Carb: 31.55g \| Prot: 17.55g \| Fat: 13.20g
	Low Fat Pizza by member: NJSkaPunk This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like. Per serve - Energy: 123kcal \| Carb: 18.08g \| Prot: 6.48g \| Fat: 2.15g
	Spicy Meatloaf by member: NJSkaPunk A simple meatloaf recipe kicked up a notch. Per serve - Energy: 356kcal \| Carb: 9.13g \| Prot: 23.44g \| Fat: 24.28g
	Baked Vegetables in Rosemary, Thyme & Olive Oil by member: remy525 Experiment with spices to keep this baked vegetable mix interesting. Per serve - Energy: 117kcal \| Carb: 18.40g \| Prot: 5.06g \| Fat: 3.98g
	Creamy Curry Pasta Primavera by member: dmcordova Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream. Per serve - Energy: 190kcal \| Carb: 37.60g \| Prot: 9.97g \| Fat: 1.79g
	Creamy Vegetable Pasta by member: ErikaPlease Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce. Per serve - Energy: 324kcal \| Carb: 45.83g \| Prot: 15.20g \| Fat: 10.76g
	Asian Skillet Shrimp and Sugar Snap Peas by member: nananese Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti". Per serve - Energy: 224kcal \| Carb: 15.18g \| Prot: 22.88g \| Fat: 7.56g
	Vegetarian Lasagna by member: Tanja Tasty and colorful, even fussy eaters will enjoy this one. Per serve - Energy: 466kcal \| Carb: 65.17g \| Prot: 24.28g \| Fat: 12.38g
	Okroshka by member: NataliiaSolo A refreshing, cold soup for summer. Per serve - Energy: 221kcal \| Carb: 15.41g \| Prot: 14.14g \| Fat: 11.59g
	Tomato Cucumber Salad by member: NataliiaSolo A nutritious side dish, made from fresh ingredients. Per serve - Energy: 58kcal \| Carb: 6.45g \| Prot: 1.25g \| Fat: 3.65g
	Beef Taco Soup by member: sistershe Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients. Per serve - Energy: 278kcal \| Carb: 44.22g \| Prot: 15.56g \| Fat: 6.92g
	Beet and Hummus Salad by member: fowlers135 Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa. Per serve - Energy: 344kcal \| Carb: 35.39g \| Prot: 12.98g \| Fat: 18.80g
	Salad in A Jar by member: Garrett Little A make-ahead meal for weekdays. Per serve - Energy: 436kcal \| Carb: 51.72g \| Prot: 14.54g \| Fat: 19.53g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Roasted Harvest Vegetables by member: Chenyne1 Really good and easy to prepare vegetables. Per serve - Energy: 192kcal \| Carb: 30.74g \| Prot: 4.18g \| Fat: 6.38g
	Apple and Spinach Salad by member: nihimeow A nutritious, low-calorie dish. Per serve - Energy: 125kcal \| Carb: 19.97g \| Prot: 2.14g \| Fat: 5.19g

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