Pumpkin Pecan White Chocolate Treat Recipes

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	Banana Blueberry Oatmeal Muffins by member: thecommonqueen Soft and moist baked goods for the whole family. Per serve - Energy: 202kcal \| Carb: 35.27g \| Prot: 3.00g \| Fat: 6.02g
	Grilled Chicken Salad by member: bcronin A light, tasty chicken salad dinner using leftover grilled chicken. Per serve - Energy: 280kcal \| Carb: 17.12g \| Prot: 15.17g \| Fat: 17.52g
	Caesar Salad with Chicken by member: MalaMala With a delicious dressing this chicken caesar will be a favorite. Per serve - Energy: 225kcal \| Carb: 17.56g \| Prot: 23.39g \| Fat: 7.67g
	General Tsao Chicken by member: moleman2000 A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor. Per serve - Energy: 298kcal \| Carb: 33.45g \| Prot: 29.68g \| Fat: 3.96g
	Chicken Paella by member: Too Many Notes There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker. Per serve - Energy: 283kcal \| Carb: 31.90g \| Prot: 26.41g \| Fat: 5.03g
	Beef Taco Soup by member: sistershe Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients. Per serve - Energy: 278kcal \| Carb: 44.22g \| Prot: 15.56g \| Fat: 6.92g
	French Vinaigrette Dressing by member: black1721 A fantastic addition to any salad. Per serve - Energy: 182kcal \| Carb: 0.25g \| Prot: 0.06g \| Fat: 20.27g
	Beef with Asparagus and Mushrooms by member: dalemony Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor. Per serve - Energy: 406kcal \| Carb: 11.91g \| Prot: 43.96g \| Fat: 20.98g
	Green Beans Salad Provencal by member: paito A perfect light refreshing salad for any time that includes the best of typical French cuisine, tomatoes, olive oil, garlic and herbs. Per serve - Energy: 50kcal \| Carb: 6.34g \| Prot: 1.72g \| Fat: 2.45g
	Whole Wheat Walnut Bread by member: PapaG369 Delicious home made yeast bread. Per serve - Energy: 85kcal \| Carb: 13.16g \| Prot: 2.93g \| Fat: 2.63g
	Tempeh Lettuce Wraps by member: Angelofraa A healthy, vegan dish full of flavors. Per serve - Energy: 104kcal \| Carb: 10.75g \| Prot: 10.17g \| Fat: 2.39g
	Fish Stew Brodetto by member: ADeborah Broth based fish stew. Per serve - Energy: 282kcal \| Carb: 17.01g \| Prot: 24.02g \| Fat: 9.19g
	Apple Rice by member: rysia11 Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon. Per serve - Energy: 261kcal \| Carb: 57.75g \| Prot: 4.63g \| Fat: 1.27g
	Scallop and Chardonnay Pasta Sauce by member: phentanil A quick and delicious scallop sauce for fresh pasta. Per serve - Energy: 92kcal \| Carb: 2.70g \| Prot: 4.97g \| Fat: 6.02g
	Hot and Sour Soup by member: ijedic A yummy soup that is spicy and sour. Per serve - Energy: 126kcal \| Carb: 11.68g \| Prot: 11.29g \| Fat: 3.07g
	Spicy Coleslaw by member: msc39lxm Spicy and low fat coleslaw. Per serve - Energy: 133kcal \| Carb: 27.35g \| Prot: 7.83g \| Fat: 1.61g
	Cheese and Salad Sandwich by member: Mulata A meatless cheese sub sandwich. Per serve - Energy: 457kcal \| Carb: 45.38g \| Prot: 16.06g \| Fat: 24.00g
	Enchiladas Verde Casserole by member: jules_e1 A yummy twist on enchiladas. Per serve - Energy: 464kcal \| Carb: 41.02g \| Prot: 38.67g \| Fat: 16.88g
	Miso Marinated Salmon by member: MrsRobinson A sweet miso marinade spiced with ginger for salmon fillets. Per serve - Energy: 237kcal \| Carb: 5.25g \| Prot: 22.78g \| Fat: 13.54g
	Braised Sole with Tarragon & Chives by member: jmnachman Delicious fish dish using sole that you can substitute with haddock, salmon, halibut or any other firm fresh fish. Per serve - Energy: 215kcal \| Carb: 6.08g \| Prot: 31.34g \| Fat: 2.85g