Meal Types:
Main Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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A light, tasty chicken salad dinner using leftover grilled chicken.
Ingredients
Directions
- Toss salad greens, croutons, and cheese lightly.
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Toast pecans. Set aside.
- Heat chicken on medium heat for 2-3 minutes (if using leftover grilled chicken, otherwise cook). Let sit.
- Halve or quarter strawberries and pit and halve cherries.
- Add all items to salad as you are ready to serve. Keep nuts and berries separate if you plan to store for another meal.
- Add any dressing that you like.
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Nutrition summary:
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There are 280 calories in 1 serving of Grilled Chicken Salad. |
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Calorie break-down: 55% fat, 24% carbs, 21% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 158
Calories 280
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| % Daily Values* |
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Total Fat
17.52g
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27% |
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Saturated Fat
3.832g
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19% |
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Polyunsaturated Fat
4.089g
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Monounsaturated Fat
8.39g
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Cholesterol
38mg
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13% |
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Sodium
278mg
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12% |
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Potassium
253mg
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Total Carbohydrate
17.12g
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6% |
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Dietary Fiber
3.8g
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15% |
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Sugars
7.11g
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Protein
15.17g
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| Vitamin A
46% |
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Vitamin C
48% |
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| Calcium
12% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (55%)
Protein (21%)
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* Based on a RDI of 2000 calories
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