Orange Roughy in Scallion and Ginger Sauce Recipes

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	Tandoori Chicken by member: ranchwoman Grilled chicken with wonderful spices. Per serve - Energy: 103kcal \| Carb: 7.80g \| Prot: 11.71g \| Fat: 2.75g
	Pumpkin Cheesecake by member: shellysplash A fabulous low-carb cheesecake that will be just perfect for Thanksgiving. Per serve - Energy: 213kcal \| Carb: 5.44g \| Prot: 5.65g \| Fat: 19.29g
	Pumpkin Custards by member: webms Tastes just like pumpkin pie but without the guilt or fat. Per serve - Energy: 104kcal \| Carb: 20.25g \| Prot: 6.11g \| Fat: 0.31g
	Sweet Pumpkin Muffins by member: miteslur Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber. Per serve - Energy: 229kcal \| Carb: 36.61g \| Prot: 7.75g \| Fat: 8.24g
	Individual Apple Crisp by member: tuchler814 Each apple becomes its own dish. Per serve - Energy: 604kcal \| Carb: 101.09g \| Prot: 6.32g \| Fat: 24.77g
	Pumpkin Gingerbread by member: HvnSntRN Old-fashioned gingerbread modernized with pumpkin purée. A great way to enjoy the crisp cool afternoons of autumn (and use up leftover pumpkin). Per serve - Energy: 257kcal \| Carb: 38.68g \| Prot: 3.51g \| Fat: 10.27g
	Eggplant Dhal by member: rkd314 Red lentils with eggplant and Indian spices. Per serve - Energy: 244kcal \| Carb: 38.35g \| Prot: 14.96g \| Fat: 4.69g
	Tandoori Chicken by member: scullme An easy introduction to Indian food, and a great flavor for chicken. Per serve - Energy: 257kcal \| Carb: 3.46g \| Prot: 34.66g \| Fat: 10.99g
	Dal with Spicy Vegetable Sausage by member: bunso Indian lentil curry dish with sliced veggie sausage. Per serve - Energy: 265kcal \| Carb: 33.22g \| Prot: 17.10g \| Fat: 8.28g
	Crustless Pumpkin Pie by member: mamaX4 Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories. Per serve - Energy: 67kcal \| Carb: 9.87g \| Prot: 3.75g \| Fat: 1.88g
	Pumpkin Bran Muffins by member: Bozat Really moist and quick breakfast bread. Per serve - Energy: 112kcal \| Carb: 24.39g \| Prot: 4.41g \| Fat: 1.14g
	Pumpkin Cranberry Muffins by member: forever_blonde A low calorie, low points delicious muffin. Per serve - Energy: 116kcal \| Carb: 25.34g \| Prot: 3.73g \| Fat: 0.47g
	Cinnamon Pumpkin Muffins by member: thinnyme A totally delicious wheat free, low-calorie pumpkin muffin. Per serve - Energy: 133kcal \| Carb: 20.44g \| Prot: 3.61g \| Fat: 4.64g
	Thai Marinade by member: TSrama Another great marinade for chicken or turkey. Per serve - Energy: 13kcal \| Carb: 3.30g \| Prot: 0.41g \| Fat: 0.20g
	Chicken Fried Rice by member: ImmutableSerenade A versatile, tasty way to get a warm meal quickly. Per serve - Energy: 323kcal \| Carb: 25.31g \| Prot: 36.33g \| Fat: 7.28g
	Chicken Stir-Fry by member: Carrot No fuss, tasty and easy stir-fry dish using any protein you like. Per serve - Energy: 168kcal \| Carb: 4.51g \| Prot: 30.32g \| Fat: 2.94g
	Sweet Potato Sticks by member: JsMommy Yummy baked sweet potatoes. Per serve - Energy: 152kcal \| Carb: 26.25g \| Prot: 2.05g \| Fat: 4.57g
	Speculoos by member: Sachi23 Belgian spice cookies. Per serve - Energy: 41kcal \| Carb: 6.57g \| Prot: 0.63g \| Fat: 1.55g
	Pongal by member: Altendorf A delicacy with rice and lentils that serves as the traditional festive meal for the Tamil harvest festival. Per serve - Energy: 296kcal \| Carb: 55.47g \| Prot: 10.27g \| Fat: 3.24g
	Shirataki Noodle Soup by member: Katred12 Light, flavorful and delicious. Ultra low carb and low calorie. Per serve - Energy: 36kcal \| Carb: 7.10g \| Prot: 3.23g \| Fat: 0.05g

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