Egg White Omelet with Tomatoes Recipes

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	Breakfast Frittata by member: foxyboxie A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more. Per serve - Energy: 60kcal \| Carb: 4.51g \| Prot: 8.95g \| Fat: 0.82g
	Pancakes by member: UmmDaniyal A 4-ingredient breakfast without added sugars. Per serve - Energy: 226kcal \| Carb: 40.31g \| Prot: 5.31g \| Fat: 5.45g
	Whole Grain Banana Muffins by member: LittleMamaMickey Healthy muffins with banana, flaxseed and whole wheat flour. Per serve - Energy: 207kcal \| Carb: 36.80g \| Prot: 5.86g \| Fat: 5.68g
	Salmon Cakes by member: dancingdeer Salmon cakes made with canned salmon and no bread crumbs. Per serve - Energy: 162kcal \| Carb: 1.93g \| Prot: 24.43g \| Fat: 6.28g
	Keto Chocolate Chip Mug Cookie by member: gcentlivre Ready in a flash. Per serve - Energy: 684kcal \| Carb: 28.78g \| Prot: 37.50g \| Fat: 47.75g
	Whole Wheat Pancakes by member: istva High fiber pancakes that are easy on your sugar levels as well as your waist. Per serve - Energy: 227kcal \| Carb: 33.29g \| Prot: 6.34g \| Fat: 9.35g
	Smoked Salmon Frittata by member: sunnydaydream Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs. Per serve - Energy: 268kcal \| Carb: 16.46g \| Prot: 24.52g \| Fat: 11.72g
	Oatmeal Banana Muffins by member: Libertysgrandma Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road. Per serve - Energy: 183kcal \| Carb: 27.61g \| Prot: 3.00g \| Fat: 7.40g
	Chicken Pot Pockets by member: thimblecricket Pockets are the new pies, spread the word. Per serve - Energy: 129kcal \| Carb: 24.54g \| Prot: 5.35g \| Fat: 1.01g
	Banana Muffins by member: emtgirlly A banana muffin recipe ideal for a breakfast on the go or a snack. Per serve - Energy: 187kcal \| Carb: 36.44g \| Prot: 5.65g \| Fat: 3.05g
	'My'Hop Whole Wheat Pancakes by member: LuC2 A homemade version of what used to be a weekend favorite restaurant. Per serve - Energy: 299kcal \| Carb: 33.50g \| Prot: 9.13g \| Fat: 13.19g
	Keto Bread by member: denverfacepainter A low-sugar bread that is ready in 10 minutes. Per serve - Energy: 308kcal \| Carb: 5.15g \| Prot: 10.62g \| Fat: 28.52g
	Rocky Road Brownies by member: rachel_lynn These amazing rocky road brownies are too good to be healthy. Per serve - Energy: 181kcal \| Carb: 29.86g \| Prot: 4.46g \| Fat: 5.83g
	Mini Meat Loaves by member: cnadia Cooking meatloaf in small portions cuts cooking time and keeps meat juicy. Per serve - Energy: 168kcal \| Carb: 11.56g \| Prot: 18.67g \| Fat: 5.13g
	Banh Mi Meatballs by member: lettygaylor A Vietnamese meatball used to make Banh Mi. Per serve - Energy: 241kcal \| Carb: 6.24g \| Prot: 14.74g \| Fat: 17.10g
	Banana Bread by member: rogerstuart2 Sweet and moist bread for snack. Per serve - Energy: 121kcal \| Carb: 25.81g \| Prot: 2.99g \| Fat: 1.31g
	Spicy Meatloaf by member: NJSkaPunk A simple meatloaf recipe kicked up a notch. Per serve - Energy: 356kcal \| Carb: 9.13g \| Prot: 23.44g \| Fat: 24.28g
	Brazilian Cheese Bread by member: Navynuc Easy to make Brazilian cheesy bread, often served in Brazilian steak houses. Per serve - Energy: 91kcal \| Carb: 10.49g \| Prot: 1.23g \| Fat: 5.16g
	Flourless Pumpkin Donuts by member: gangadin Dairy free, protein packed donuts. Per serve - Energy: 87kcal \| Carb: 14.52g \| Prot: 5.69g \| Fat: 1.13g
	Fathead Pepperoni Alfredo Pizza by member: vphipps A versatile fathead dough that can be seasoned and top any way you want it. Per serve - Energy: 205kcal \| Carb: 4.17g \| Prot: 11.39g \| Fat: 17.00g

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