Brown Sugar Banana Muffins Recipes

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	Beef with Black Bean Sauce by member: Shai Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken Per serve - Energy: 405kcal \| Carb: 16.33g \| Prot: 51.69g \| Fat: 13.24g
	Granola by member: rjhageman An easy breakfast to prepare. Per serve - Energy: 166kcal \| Carb: 21.70g \| Prot: 2.96g \| Fat: 7.83g
	Rice Pudding by member: twoslow A simple, low fat and delicious rice pudding. Per serve - Energy: 221kcal \| Carb: 48.67g \| Prot: 5.51g \| Fat: 0.54g
	Coconut Chicken by member: rrobinson A yummy sticky coconut chicken that pairs wonderfully with rice. Per serve - Energy: 257kcal \| Carb: 22.61g \| Prot: 15.58g \| Fat: 11.61g
	Tomato, Chili and Basil Soup by member: skeffs A quick and tasty soup. Per serve - Energy: 81kcal \| Carb: 11.08g \| Prot: 1.53g \| Fat: 4.25g
	Kung Pao Chicken by member: cjbbw A healthy version of this universal favorite Asian dish. Per serve - Energy: 325kcal \| Carb: 17.49g \| Prot: 32.83g \| Fat: 14.02g
	Spicy Cheesy Chicken Enchiladas by member: papthegreek For enchilada lovers this is a lower fat, tasty recipe. Per serve - Energy: 413kcal \| Carb: 40.54g \| Prot: 33.79g \| Fat: 14.29g
	Sesame & Soy Chicken by member: LindaBear Oven baked chicken breast with sesame oil and seeds and other spices. Per serve - Energy: 320kcal \| Carb: 21.86g \| Prot: 25.64g \| Fat: 14.59g
	Chocolate Chip Scones by member: rachel_lynn A great and versatile scone recipe. Per serve - Energy: 177kcal \| Carb: 23.35g \| Prot: 2.74g \| Fat: 8.58g
	Sweet Spaghetti with Mushrooms by member: Lisnavarro A Filipino style spaghetti. Per serve - Energy: 568kcal \| Carb: 65.42g \| Prot: 32.95g \| Fat: 21.43g
	Zucchini Cake by member: Sam4866 A delicious and moist zucchini cake. Per serve - Energy: 311kcal \| Carb: 39.16g \| Prot: 3.32g \| Fat: 16.12g
	Goat Cheese & Sun-Dried Tomato Stuffed Chicken by member: ErinNickel Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit. Per serve - Energy: 266kcal \| Carb: 10.26g \| Prot: 27.31g \| Fat: 13.33g
	Roasted Chicken Thighs with Fall Fruit Salsa by member: westcoast88 A fall favorite that chicken lovers will enjoy no matter the season. Per serve - Energy: 370kcal \| Carb: 36.67g \| Prot: 18.54g \| Fat: 17.93g
	Applesauce Waffles by member: graphicgirl Healthy, hearty and delicious waffles. Per serve - Energy: 206kcal \| Carb: 34.56g \| Prot: 9.29g \| Fat: 3.53g
	Pumpkin Bars (sans Frosting) by member: bebivens89 Lower calorie pumpkin bars. Per serve - Energy: 169kcal \| Carb: 17.80g \| Prot: 2.31g \| Fat: 10.07g
	Peanut Butter Cookies with Chocolate Centers by member: Mandy27Sue Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd. Per serve - Energy: 88kcal \| Carb: 11.20g \| Prot: 2.08g \| Fat: 4.35g
	Chinese Style Hot & Spicy Green Beans by member: cgabriel Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes. Per serve - Energy: 58kcal \| Carb: 8.48g \| Prot: 1.93g \| Fat: 2.45g
	Stir-Fried Beef and Chinese Vegetables by member: Cindy7 Asian style stir-fried beef with delicious chinese vegetables. Great with rice. Per serve - Energy: 219kcal \| Carb: 13.34g \| Prot: 19.66g \| Fat: 9.49g
	Beer Bread by member: TakFyrir Easy no-kneed, no-rise, beer bread. Per serve - Energy: 206kcal \| Carb: 41.70g \| Prot: 4.84g \| Fat: 0.46g
	Cheddar Drop Biscuits by member: Nmadrigal79 Yummy drop biscuits made from scratch. Per serve - Energy: 254kcal \| Carb: 22.28g \| Prot: 4.98g \| Fat: 16.34g