Cheesy Bacon & Egg Casserole Recipes

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	Low Carb Crepes by member: Lee003 Thin crepe like pancakes that are good for Atkins. Per serve - Energy: 38kcal \| Carb: 0.91g \| Prot: 2.37g \| Fat: 2.84g
	One Minute Flax Meal Muffin by member: Prava A filling and versatile low carb muffin, ideal as a breakfast accompaniment. Per serve - Energy: 468kcal \| Carb: 21.18g \| Prot: 17.87g \| Fat: 37.15g
	Chicken Fried Rice by member: ImmutableSerenade A versatile, tasty way to get a warm meal quickly. Per serve - Energy: 323kcal \| Carb: 25.31g \| Prot: 36.33g \| Fat: 7.28g
	Orange Zest Gingerbread Cookies by member: Lizz0rs Gingerbread cookies with an orange twist. Per serve - Energy: 56kcal \| Carb: 10.51g \| Prot: 0.91g \| Fat: 1.13g
	Garlic Dill Meatballs by member: Tipper Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course. Per serve - Energy: 396kcal \| Carb: 1.61g \| Prot: 25.61g \| Fat: 31.22g
	Chicken Stir-Fry by member: Carrot No fuss, tasty and easy stir-fry dish using any protein you like. Per serve - Energy: 168kcal \| Carb: 4.51g \| Prot: 30.32g \| Fat: 2.94g
	Tuna Cakes by member: ADobs Delicious low fat tuna cakes that are sure to please. Per serve - Energy: 189kcal \| Carb: 11.49g \| Prot: 21.16g \| Fat: 6.28g
	Parmesan Crusted Chicken Tenders by member: jazzylittleone Sensational low carb chicken dish. Per serve - Energy: 169kcal \| Carb: 0.82g \| Prot: 26.68g \| Fat: 5.77g
	High Fiber Scottish Oat Muffins by member: MamaD53 Take your taste buds on a high fiber, low fat adventure with these muffins. Per serve - Energy: 177kcal \| Carb: 29.13g \| Prot: 4.35g \| Fat: 6.04g
	Gluten Free Peanut Butter Cookies by member: smallboned A very peanut buttery, non-gritty version of the flourless peanut butter cookie. Per serve - Energy: 111kcal \| Carb: 6.99g \| Prot: 3.27g \| Fat: 8.46g
	Seasoned Beef Goulash by member: smallboned The way my grandmother makes it, except with plain yogurt instead of cream. Per serve - Energy: 316kcal \| Carb: 14.48g \| Prot: 39.41g \| Fat: 11.22g
	Bran Muffins by member: KimberleyAnn Low fat, great tasting bran muffins. Per serve - Energy: 82kcal \| Carb: 14.68g \| Prot: 2.74g \| Fat: 2.12g
	Banana Bread by member: MusicMom123 A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats. Per serve - Energy: 199kcal \| Carb: 42.86g \| Prot: 4.94g \| Fat: 1.62g
	Eggplant Parmigiana by member: janikraser A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor. Per serve - Energy: 257kcal \| Carb: 31.14g \| Prot: 15.41g \| Fat: 9.08g
	Turkey Meatball Noodle Soup by member: mallston24 A healthy twist on traditional chicken noodle soup with Italian influences. Per serve - Energy: 221kcal \| Carb: 30.26g \| Prot: 20.53g \| Fat: 3.27g
	Chocolate Chip Banana Bread by member: ADobs Healthy, easy and delicious banana bread. Per serve - Energy: 101kcal \| Carb: 18.33g \| Prot: 2.36g \| Fat: 2.91g
	Peanut Butter Cookies by member: Besti76 Super tasty peanut butter cookies. Per serve - Energy: 434kcal \| Carb: 28.34g \| Prot: 4.92g \| Fat: 34.54g
	Mushrooms and Eggs by member: Im_Cupid_stupid Sensational breakfast dish. Per serve - Energy: 555kcal \| Carb: 21.57g \| Prot: 22.69g \| Fat: 42.25g
	Breakfast Frittatas by member: fiesty_pigglet Veggie frittatas that are low carb. Per serve - Energy: 172kcal \| Carb: 4.47g \| Prot: 12.76g \| Fat: 11.30g
	Banana Muffins with Chocolate Chips by member: IngaLehman A low-calorie baked treat for any time of the day. Per serve - Energy: 285kcal \| Carb: 40.25g \| Prot: 2.99g \| Fat: 12.61g