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Lee003

Start Weight:	(01 Jan 08) 171.0 lb
Current Weight:	(26 Jan 08) 160.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: Steady

FatSecret member since: 15 Jan 08

Lee003's Weight History

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1 published recipe

Lee003's cookbook

cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g

Low Carb Crepes

Thin crepe like pancakes that are good for Atkins.

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Lee003's latest posts

Odd Question
I have been on the Atkins before. I was a lot younger and did not have the hormonal ups and downs that I am having now. I did the induction for only the two weeks and lost 12lbs. I remember, because the first week I gained weight. After that it came off quickly. I am older and things just work differently than they did when I was even in my 30's. Don't give up, but if you aren't loosing look at what you are eating. Loose the salad or celery. Like me I found what was a hidden sugar and have given it up. I will look for other things that I though were ok but aren't.

posted 27 Jan 2008, 16:26

AAARG
I am very frustrated. When I did the Atkins diet many years ago ( Cool

I lost alot of weight very fast. I don't seem to be loosing as fast this time around. Granted I am not getting the same exercise as I did when I was younger, but I do work for a living.

I wanted to loose 5 lbs. for the rest of this month. I don't want to not eat, but I will if things don't shift.

I have read that you all limit your faux sugars to 3 a day. I didn't read anything to that effect in the Books. In fact it said that I could have my fake sugar in my decaf.

Thanks for letting me vent.

Lee

posted 22 Jan 2008, 15:09

Recipe's
I submitted a new recipe. I don't think that I loaded it correctly. The recipe is for 4 servings. But it doesn't break it down for for in the contents listing. Also, It wouldn't let me edit. It needs to credit the Atkins Cookbook.
Thanks

posted 16 Jan 2008, 12:28

Diet calendar
I made this particular recipe from the atkins cookbook last night. The only diet info listed is the carb count. How do I list this in my log? It doesn't seem to be listed in the available recipe listing.

Thanks
Lee

posted 15 Jan 2008, 12:40

Lee003 has submitted 4 posts

Lee003's journal

(1 comment)

29 January 2008

Today, I am wearing a pair of pants that I couldn't zip up 2 weeks ago. Yeah for me!!! I am not going to weigh myself until the end of the week. I want ...

on diet Atkins

(4 comments)

27 January 2008

Just took my measurements. From 12/20/07 till today I have lost 1 1/2 inches on my waist and a little over and inch on my hip. I may not be loosing much ...

on diet Atkins

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Lee003's Recent Food & Exercise

	1 cubic inch cheese
	1 cup pork rinds
	1 frankfurter hot dog
	Walking (slow) - 2/mph
	Housework
	Sitting

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