Pumpkin Muffins with Apples and Cranberries Recipes

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	Pumpkin Treat by member: CheeseHippy A treat to quell those sweet cravings. Per serve - Energy: 334kcal \| Carb: 8.59g \| Prot: 5.27g \| Fat: 32.12g
	Pumpkin Bread by member: Niklynne A healthy version of a seasonal favorite. Per serve - Energy: 119kcal \| Carb: 26.20g \| Prot: 3.42g \| Fat: 0.69g
	Pumpkin Waffles by member: Biz319 Easy to make, delightful waffles that are sure to become a winter favorite in your household. Per serve - Energy: 109kcal \| Carb: 20.35g \| Prot: 4.66g \| Fat: 0.93g
	Pumpkin Pudding by member: rbbtswfl Heart healthy pumpkin pie dessert. Per serve - Energy: 66kcal \| Carb: 8.33g \| Prot: 4.72g \| Fat: 1.19g
	Sweet Potato Bread with Pumpkin Seeds by member: herrmess A delicious whole wheat bread made from sweet potato and pumpkin seeds. Per serve - Energy: 140kcal \| Carb: 23.78g \| Prot: 5.32g \| Fat: 3.20g
	Pumpkin Chili by member: ThomasB Pumpkin is the surprise ingredient and really adds a great twist to this comfort food. Per serve - Energy: 319kcal \| Carb: 31.00g \| Prot: 25.96g \| Fat: 10.90g
	Pumpkin Custards by member: webms Tastes just like pumpkin pie but without the guilt or fat. Per serve - Energy: 104kcal \| Carb: 20.25g \| Prot: 6.11g \| Fat: 0.31g
	Pumpkin Gingerbread by member: HvnSntRN Old-fashioned gingerbread modernized with pumpkin purée. A great way to enjoy the crisp cool afternoons of autumn (and use up leftover pumpkin). Per serve - Energy: 257kcal \| Carb: 38.68g \| Prot: 3.51g \| Fat: 10.27g
	Pumpkin Mousse by member: liswag Light and rich tasting pumpkin mousse, but low in fat and calories. Per serve - Energy: 140kcal \| Carb: 26.38g \| Prot: 3.18g \| Fat: 2.73g
	Carrot and Walnut Muffins by member: kyhchicago A low-calorie treat without added sugars. Per serve - Energy: 172kcal \| Carb: 23.75g \| Prot: 4.28g \| Fat: 7.59g
	Egg and Sausage Muffins by member: swtlisab The no excuse breakfast! These faux muffins are worthy of serving to guests. Per serve - Energy: 195kcal \| Carb: 0.72g \| Prot: 12.16g \| Fat: 15.58g
	Banana Muffins with Chocolate and Peanut Butter Chips by member: SweetEri A soft and moist baked treat for the whole family. Per serve - Energy: 306kcal \| Carb: 33.43g \| Prot: 7.54g \| Fat: 17.31g
	Pumpkin Pancakes by member: rose brauning Pumpkin and oats star in this autumn classic. Per serve - Energy: 82kcal \| Carb: 8.27g \| Prot: 2.36g \| Fat: 4.58g
	Pumpkin Soup by member: Snotr4 A creamy, tasty soup made only with pumpkin, garlic and onion. Per serve - Energy: 108kcal \| Carb: 19.40g \| Prot: 2.53g \| Fat: 3.67g
	Pumpkin Pie by member: harderbetterfasterstronger Easy, homemade and super-tasty. Just in time for Fall. Per serve - Energy: 275kcal \| Carb: 44.71g \| Prot: 6.17g \| Fat: 9.02g
	Banana Pumpkin Smoothie by member: michellerieger Cool and creamy protein smoothie. Per serve - Energy: 292kcal \| Carb: 49.03g \| Prot: 18.03g \| Fat: 3.91g
	Pumpkin Cheesecake by member: luvinlife09 A smooth and delicious cheesecake for those special occasions. Per serve - Energy: 277kcal \| Carb: 5.92g \| Prot: 7.76g \| Fat: 25.42g
	Crustless Pumpkin Pie by member: mamaX4 Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories. Per serve - Energy: 67kcal \| Carb: 9.87g \| Prot: 3.75g \| Fat: 1.88g
	Curried Pumpkin Soup by member: Bren911 Tasty and healthy pumpkin soup with a nice edge from the curry powder. Per serve - Energy: 138kcal \| Carb: 27.08g \| Prot: 4.25g \| Fat: 3.44g
	Pumpkin Pie by member: AubieJiffy10 Soft and moist baked treat for dessert. Per serve - Energy: 262kcal \| Carb: 39.09g \| Prot: 6.02g \| Fat: 9.48g

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