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Katsolo's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 169.0 lb
Induction Phase:
22 Apr 13 169.0 lb Up Poorly
07 Mar 13 167.5 lb Down Reasonably Well
05 Mar 13 168.5 lb Up Reasonably Well
08 Dec 12 167.0 lb Up Reasonably Well
03 Dec 12 166.0 lb Up Reasonably Well
20 Oct 12 159.5 lb Steady Reasonably Well
28 Jul 12 159.5 lb Up Reasonably Well
21 Jul 12 159.0 lb Down Reasonably Well
08 Jul 12 159.5 lb Down Reasonably Well
04 Jul 12 161.0 lb Steady Reasonably Well
26 Jun 12 161.0 lb Down Reasonably Well
19 Jun 12 161.5 lb Up Reasonably Well
10 May 12 161.0 lb Down Reasonably Well
29 Apr 12 165.0 lb Up Reasonably Well
01 Apr 12 162.5 lb Down Reasonably Well
16 Mar 12 163.0 lb Down Reasonably Well
12 Mar 12 164.0 lb Steady Reasonably Well
05 Mar 12 164.0 lb Down Reasonably Well
04 Mar 12 164.5 lb Down Reasonably Well
03 Mar 12 165.0 lb Up Reasonably Well
26 Feb 12 164.5 lb Down Reasonably Well
25 Feb 12 165.0 lb Up Reasonably Well
18 Feb 12 164.5 lb Up Reasonably Well
15 Feb 12 163.5 lb Steady Reasonably Well
30 Jan 12 163.5 lb Up Reasonably Well
28 Jan 12 163.0 lb Steady Reasonably Well
21 Jan 12 163.0 lb Down Reasonably Well
15 Jan 12 164.0 lb Down Reasonably Well
14 Jan 12 164.5 lb Down 100%
08 Jan 12 165.0 lb Down Reasonably Well
01 Jan 12 165.5 lb Down Reasonably Well
29 Dec 11 167.5 lb Down 100%
22 Dec 11 169.0 lb Start Not Applicable

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Katsolo's Recent Activity

Katsolo's own activity

recorded a journal and a weigh in at 169.0 lb.

Katsolo's Buddies

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Atkins Recent Activity

DarleneW101 commented on lemonella's journal.
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MMDuff10 recorded a weigh in at 142.2 lb.
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tonyamb04 recorded a weigh in at 205.0 lb.
jackie1947 updated their Exercise Diary.
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